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Personal Fitness Camp (Ages 9-15)

ID : 10117   
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Campers will gain experience that includes, but not limited to, the following: components of physical fitness, introduction into weight training, flexibility, agility, safety practices, technology, assessment of health-related fitness, health problems associated with inadequate fitness levels, benefits derived from participation in physical activity along with understanding nutrition-healthy eating. Wear sneakers and workout gear. Bring a water bottle and snack.

Class Details

5 Session(s)
Weekly - Mon, Tue, Wed, Thu, Fri

Westmoreland-Youngwood Campus-SAC

Robert Rubal 



Registration Closes On
Monday, May 27, 2024 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
6/10/2024 - 6/14/2024 Weekly - Mon, Tue, Wed, Thu, Fri 09:00 AM - 12:00 PM Youngwood, Westmoreland-Youngwood Campus-SAC  Map Robert Rubal  ClassRoom