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Teen Yoga (Ages 13-19)

ID : 11793   
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Join us for a dynamic and empowering class designed specifically for teenagers. Explore mindful movement, breath awareness, and relaxation techniques tailored to support physical strength, flexibility, and mental well-being. Discover tools to manage stress, enhance focus, and foster self-confidence in a welcoming and supportive environment. What sets yoga apart from fitness programs is an emphasis on the breath as well as a noncompetitive attitude. Suitable for all levels, come as you are and embrace the journey of self-discovery through yoga. Bring yoga mat to class.

Class Details

8 Session(s)
Weekly - Tue


Saroja Chandrasekaran 



Registration Closes On
Tuesday, May 28, 2024 @ 8:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
6/11/2024 - 7/30/2024 Weekly - Tue 11:00 AM - 12:00 PM Export, Westmoreland-Murrysville  Map Saroja Chandrasekaran  ClassRoom